My work is grounded in narrative, client-centred, and emotion-focused approaches. Therapy is collaborative and tailored to your unique needs, with your story, strengths, and goals at the centre.
I integrate evidence-based approaches, including:
- Narrative Focused
- Client-Centered Focused
- Attachment-Based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Neuroplasticity Based
- Psychodynamic Informed
- Solution-Focused Brief (SFBT)
- Trauma-Focused
Education
Yorkville University: Master of Arts in Counselling Psychology
University of Guelph Bachelor of Arts
(Honours) in Sociology with a Minor in Family & Child Studies
Additional Credentials
Trauma Certificate
Wilfrid Laurier University